Mental Health Resources Recommended by PMC Therapists

May 10, 2023

There are Resources Available to You

Children’s Mental Health Awareness:

It is important to bring attention to resources available. Knowing what help you have and how it can benefit your child, can make a big difference. To make things a little bit easier, here are some resources that can be helpful for your kiddo. 


The Resources: 


FEELING ZONES FOR EMOTIONAL REG/UNDERSTANDING: 

https://www.zonesofregulation.com/learn-more-about-the-zones.html


STUTTERING SUPPORT GROUPS: 

https://westutter.org/find-nsa-meeting-near/maryland/


SUPPORT GROUP FOR PARENTS WITH SPECIAL NEEDS

http://www.thearcmd.org/programs/parent-to-parent-maryland/


BENEFITS OF CORE WORDS (in communicative effectiveness)

https://www.assistiveware.com/blog/teaching-core-words-building-blocks-communication-and-curriculum


Happy Mental Health Awareness Month!


September 3, 2026
Back to School Breakfasts
Back to school tips tricks and resources
August 4, 2026
We know that transitioning back to school can bring excitement, challenges, and lots of questions—so we’ve created a comprehensive Fall 2025 campaign to help support your child every step of the way. From therapy tips and healthy lunch ideas to movement routines and fun events, our team is ready to help children of all
child with pinwheel for emotional regulation
July 1, 2026
Emotional Regulation Summer Activities for Kids: OT-Inspired Ideas for Calm and Fun
pacifier
By Brian Snyder June 10, 2026
Pacifier use isn't all or nothing. Learn when it helps, when it may hinder development, and how to make weaning easier.
June 3, 2026
Wondering why your child is always hungry during summer break? Learn how growth, activity, and routines affect appetite and healthy eating.
Boy enjoying an ice cream cone
June 3, 2026
Summer nutrition tips for kids: healthy snacks, road trip meals, hydration, picky eating strategies, and balanced family habits for a stress-free summer.
Show More