5 Things You Should Know About Pediatric Physical Therapy

October 20, 2021

5 Things You Should Know About Pediatric Physical Therapy

Have you ever wondered when your child may need physical therapy? If they can help with systemic issues like poor posture. While there are endless things to know about therapy and how it can help improve quality of life, we've broken it down into 5 main concepts to share with you!


1. What is pediatric physical therapy?

 

Pediatric physical therapy is the treatment of children (typically 0-18 years old) to improve their daily physical functions.

The specific goals of therapy will look different from person to person, based upon individual needs, strengths, and weakness. For some, it may be improving posture that is causing aches and pain. For others, it may be restoring proper muscle functioning after surgery or an injury. Yet another example may be walking without assistance. The unique ways physical therapy can help is truly endless. The goal of physical therapy is to help children achieve their maximum quality of life in their home and community environment through improving strength, range of motion, posture, coordination, balance, motor planning, and sensory processing.


2. Why might my child need physical therapy?


How the body functions and how it navigates in various environments, whether that is through crawling, walking, wheelchair navigation, running or other methods, is the focus of therapy. A pediatric physical therapist will assess and treat each patient as an individual, helping to achieve each individuals optimal functioning by correcting their specific movement patterns within their specific body, so that daily functioning and physical "tasks" can improve!  People are surprised to know that most people would likely benefit from therapy. Common issues that physical therapy addresses that many people are unaware of include favoring a "side" having a dominant arm or leg, which can cause a muscular imbalance that can lead to injury from overuse or tightness from underuse, improper body movements that cause injuries, weak core strength that cause to postural issues, and so much more!


3. What do pediatric PT's treat?


Types of Injuries/Diagnosis Commonly Treated:

  • Cerebral palsy
  • Hydrocephalus
  • Spina bifida
  • Torticollis
  • Autism spectrum disorder
  • Scoliosis (among others)
  • Generalized muscle weakness
  • Failure to meet gross motor milestones
  • Orthopedic injuries


Each of these diagnoses may present with impairments such as muscular restrictions, gait abnormalities, poor alignment or posture, pain with functional activities, difficulty keeping up with age-matched peers, and more. Though patients with the same diagnosis may have similar goals to meet, it is the role of a pediatric physical therapist to assess and treat each patient as an individual, helping to correct their specific movement patterns within their specific body.


4. How is a pediatric PT different from a typical PT?


Children do not always understand why they are in therapy, which can affect motivation. A pediatric-specific therapy clinic is aware that motivation is often vital for success, as such, they incorporate playing and family education to improve children's tolerance to and motivation for therapy, as well as improved carry-over between sessions. Pediatric therapists work to infuse each child's goals into their daily lives to enable repeated practice of the skills gained in therapy throughout normal daily function. This may include improving patient or family awareness of body positioning to protect joint integrity, optimizing movement patterns to optimize or restore mobility and performance, recommending brace or seating options to improve independence in navigating the environment, enhancing strength to allow for more efficient performance of tasks, and integrating retained reflexes which affect concentration, impulse control, sensory needs, balance, and more.


5. How long will physical therapy last for my child? Where can I find pediatric physical therapy?


The length of time that pediatric physical therapy will be recommended depends on:


  • The reason for therapy (what is being treated)
  • The patient/family commitment to therapy and exercise programs.
  • The infusion of treatment goals into daily life


Physical therapists regularly perform re-assessments to track progress towards goals and check in with parents or caregivers for new concerns. Everything in the body is connected, and restrictions in one area can affect performance in another. Pediatric physical therapy tests specifically look at a child's ability to perform motor tasks compared to age-matched norms to help quantify a child's ability to keep up with their peers in their environment. Your therapist can always provide you with updated patient progress! Oftentimes, from these assessments, they will have a good idea of when the therapy "term" may be complete!


Where can I find a pediatric PT?

  • Hospitals
  • Outpatient clinics
  • Schools
  • Early intervention programs
  • Home health
  • Occasionally in some daycare centers. 


Thank you to Bria Comer, a member of Pediatric Movement Center's pediatric physical therapy team for sharing her knowledge about physical therapy! If you have question about a topic presented in this blog or another PT related question, please feel free to call a member of the Pediatric Movement Center's team at 301-739-5437!


May 1, 2025
Apraxia is a motor speech disorder. Childhood apraxia of speech is a rare, but lifelong disorder that makes it difficult for individuals to move their mouth muscles in order to speak. The important thing to note about Childhood Apraxia of Speech (CAS) is that the child knows what they want to say, but may struggle with connecting the brain to the muscles that must accompany speech.
April 30, 2025
If you have a child who is a selective eater, learn about some time-tested eating tips including: nutrition guidelines, tips for parents during meal times, and types of food children tend to enjoy. Try a combination of these tricks and find what will work best for your family.
April 29, 2025
In a world often filled with uncertainty, Liam, a courageous six-year-old boy, has proven that faith, resilience, and the unwavering support of family can overcome even the most daunting challenges. His journey began on December 11th, 2023 when Liam fell down the stairs. What was thought to have been a seemingly innocent incident, quickly spiraled into a life-altering spinal stroke. Within moments, Liam went from a lively child full of energy to being paralyzed from the neck down, which left his family in shock, grappling with fear and confusion as they navigated the unknown.
April 16, 2025
0T-Inspired Mother's Day Crafts
April 16, 2025
Sometimes kids struggle with trying different foods, especially different textures of foods. Repeat exposure and sensory integration through play helps them become accustomed to various textures, such as sticky, soft, crunchy, smooth. To help your child along the way, build a food sensory board allowing them to experience various foods and textures in a fun and colorful manner. The more exposure without expectation to eat the foods, the more likely they will be to try the foods. Present it to them as a snack in a low-pressure environment. Think kid-friendly, finger foods. Be sure to include one or two of their favorites so they have something familiar and comforting on the board as well. Use a muffin tin, ice cube tray or another divided plate to allow for all foods to be presented in a visually appealing manner. A sensory charcuterie board can be customized to fit your child’s interests. For easy grocery shopping list, check out our downloadable list! To incorporate different textures:
April 14, 2025
In today’s world, screens are everywhere — from tablets and phones to TVs and computers. And while screen time can be fun and educational, it’s important to use it wisely, especially for our youngest learners (birth to 5 years old). The good news? With a little planning and creativity, screen time can be a positive part of your child’s day. If some screen time is right for your family, let’s focus on making it meaningful and interactive. And let’s not forget—there’s a whole world beyond the screen waiting to be explored! Make Screen Time Meaningful Not all screen time is created equal! To get the most out of it, try some of the following tips: Plan what your child watches – Choose age-appropriate shows or apps with educational value. Watch together – Use screen time as bonding time! Talk about what’s happening and ask questions. Record and replay – Save programs for a time that works best for your routine. Encourage active watching – Pause to talk, sing along, or move with the characters. Watch Together: Sit with your child while they watch a show or play a game. Ask questions, sing along, or repeat what you see. This helps build language and thinking skills. Play Along on Apps: There are great interactive apps out there—ones that teach letters, shapes, emotions, and more. Choose ones that encourage tapping, talking, or problem-solving. Press Pause: Pause the show to ask, “What do you think will happen next?” or “How do you think that character feels?” Turning passive watching into conversation boosts comprehension. Make it Active: Turn a show into a game—can your child dance like the characters or act out a scene afterward? Movement helps with memory and motor skills! Mealtime = Screen-Free Time Turning off screens during meals can help your family connect more deeply. Here’s how to ease into it: Start slow – Focus on one meal at a time. Try fun substitutes – Play soft music, read a short book, or chat about your day. Model the change – When adults skip screens, kids follow suit. Let other caregivers (like grandparents or nannies) know your plan. Stick to a schedule – Eliminate screens from one meal or snack every week or two. In a month or two, you’ll be enjoying screen-free meals with more mindful eating and conversation. Screen Time Alternatives Looking for ways to keep little ones busy without a screen? Try these fun ideas: Get outside – Visit a park, go on a nature walk, or plant a small garden together. Whether it’s a walk around the block, a trip to the park, or watering plants in the yard, outdoor time helps kids burn energy and explore the world. Make an obstacle course – Use cushions, boxes, or toys for indoor or outdoor fun. Crawling under, jumping over, and balancing are all great for motor development. Craft and Create – Finger painting , gluing, cutting, and building with blocks help kids learn focus and coordination—and it’s fun! Story time Fun: Read books, make up stories together, or turn on music and tell a tale using puppets or stuffed animals. Unwind without screens – Before bed, try puzzles, books, songs, or crafts to help your child wind down, relax, and improve sleep. Kids Learn Best Through Interaction Children learn from everything they do—especially what they do with you. So whether it’s watching a show, building a tower, or dancing in the kitchen, the magic happens when we join in. With some thoughtful choices and a focus on connection, it can be a helpful tool — just one part of a healthy, active lifestyle for your little one. Article Sources: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/children-and-screen-time, https://www.kvhealthcare.org/2024/10/mealtime-without-screens/#:~:text=Here%20are%20some%20suggestions%3A,an%20easy%20way%20to%20begin, https://occupationaltherapy.com.au/managing-screentime-in-children/, https://www.health.gov.au/topics/physical-activity-and-exercise/physical-activity-and-exercise-guidelines-for-all-australians/for-infants-toddlers-and-preschoolers-birth-to-5-years
Show More